Confidence is like a muscle; the more you exercise it, the stronger it becomes. Tackling those doubts that hold you back can feel like a daunting task, but it's an achievable goal. Start by acknowledging your strengths and honor your successes. Question negative thoughts and replace them with positive ones. Bear in thoughts that you are compete

"Writers block is a frequent dilemma for writers, beginners and established individuals alike. It is that horrid experience when your creative juices are no more active and you are 'stuck.' But don't be afraid, we present some effective strategies to overcome this cognitive barrier. Mind visualising is a renowned and rather successful way of start